Choosing Oils

Q: Should I use olive oil for everything since it's one of the healthiest fats I can choose?

A: It's a great choice for a variety of applications (drizzled, as a dressing, for low heat cooking). If you are looking for another great option, try Avocado Oil. It's one of the most nutritionally beneficial oils you can buy and it can be used for any high-heat cooking you need.

Bonus: Both are available as sprays with no other ingredients.